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Craig Sawyer
Feb 18
2 min
BSUPA LEVEL 2 INSTRUCTOR COURSE
Craig Sawyer
Jan 2, 2021
4 min
Bodyweight SUP Exercises
Craig Sawyer
Oct 13, 2020
4 min
Heart-rate Zone Training
Craig Sawyer
Oct 13, 2020
4 min
Discovering Virtual Racing
Craig Sawyer
Oct 11, 2020
2 min
How and why we monitor exercise intensity