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    BSUPA LEVEL 2 INSTRUCTOR COURSE
    Craig Sawyer
    • Feb 18
    • 2 min

    BSUPA LEVEL 2 INSTRUCTOR COURSE

    1
    Bodyweight SUP Exercises
    Craig Sawyer
    • Jan 2, 2021
    • 4 min

    Bodyweight SUP Exercises

    1110
    Heart-rate Zone Training
    Craig Sawyer
    • Oct 13, 2020
    • 4 min

    Heart-rate Zone Training

    31
    Discovering Virtual Racing
    Craig Sawyer
    • Oct 13, 2020
    • 4 min

    Discovering Virtual Racing

    60
    How and why we monitor exercise intensity
    Craig Sawyer
    • Oct 11, 2020
    • 2 min

    How and why we monitor exercise intensity

    22
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